Sat, Aug 17
|TAOU Studio
Breathwork + Reiki + Sound @ TAOU Studio
A cathartic night of release, energy work, and peaceful sound at The Art of Us (TAOU) Studio with breathwork facilitator Ari (@flowingwithari).
Time & Location
Aug 17, 2024, 6:15 PM – 7:30 PM
TAOU Studio, 3122 W Cary St #220, Richmond, VA 23221, USA
About the event
Join Ari Khan and Rick Plautz (The Bell Garden) for a Breathwork Alchemy Experience, where you will be given the opportunity to transform thought into sensation by shifting awareness from the mind to the body through active breath meditation. After you will be invited to slide into a state of relaxation as you receive healing sound frequencies and Reiki.
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Breath: Pranayama helps us rev up our system, getting us ready for anything.
Reiki: This Japanese healing energy technique promotes relaxation and reduces stress/anxiety though gentle touch.
Sound Bath: Sound baths provide a space for us to enter deep meditation, soothe our nervous system, increase our focus, and improve our sleep.